Welcome to the men's Olympic 100m final
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The men’s and women’s 100-meter races are among the most watched and pressure-filled events at the Olympics.
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The race can significantly impact athletes' lives and careers.
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Athletes face immense pressure, with their performance watched by millions.
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Managing nerves and mental preparation is crucial.
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Allan Wells: The 1980 100m gold medalist describes the Olympic 100m as the "worst pressure".
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Zharnel Hughes: Disqualified in Tokyo for a false start, Hughes cited cramping
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and the deep pain of disqualification in his post-race explanation.
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Athletes spend hours perfecting their starts and technique.
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Mental preparation is vital. Legendary sprinter Usain Bolt used relaxation techniques.
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Usain Bolt: Known for his relaxed demeanor and success in winning three consecutive 100m golds from 2008 to 2016.
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