Lizzo's weight loss: Diet and workout explained

Key Points of Lizzo’s Body Positivity and Weight Loss Journey:

Lizzo is known for encouraging self-love and celebration regardless of size or shape.

Lizzo has recently embraced "body neutrality," which focuses on a realistic approach to self-perception,

acknowledging both liked and disliked parts, and recognizing .

In a 2020 Vogue interview, Lizzo expressed a desire to be "body-normative" rather than just body-positive,

rather than just body-positive, aiming to normalize her body type.

Lizzo admits that self-love isn’t always attainable, and how one feels about their body can change daily.

Post-Special Tour, Lizzo has been dieting, exercising, and methodically losing weight slowly.

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