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Kevin James Weight Loss: Kevin James Says He Lost 60 Pounds in 6 Weeks
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The King of Queens star Kevin James underwent extreme weight loss and gain for an unnamed horror movie.
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After filming, he gained 50 pounds, reaching 280 pounds, before needing to lose weight again for reshoots.
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James used a drastic fasting method to quickly drop the weight, fasting for "41 and a half" days with only water and salt.
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He lost around 60 pounds in less than a month through this approach.
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James admitted the process wasn't easy, mentioning periods of feeling good followed by dips in energy and mood.
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He recognized that this extreme fasting method wasn't healthy or sustainable for others.
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James gained much of the weight back after the fasting.
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Looking ahead, he expressed a desire to focus on a healthier diet and create a sustainable routine for maintaining good shape.