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Kevin James reveals extreme weight loss after fasting
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The actor once lost about 60 pounds after fasting for over 40 days, consuming only water and salt for electrolytes.
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He explained his motivation was both to lose weight quickly and for religious reasons.
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James stated he didn't initially plan to fast for 40 days but decided to do it as long as possible.
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He admitted feeling good for a while but experienced dips in energy and mood during the fast.
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James lost 60 pounds but did not take vitamins during the fast, saying it "cleansed everything" out of him.
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However, he gained the weight back quickly after stopping the fasting.
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James acknowledged his method wasn't effective long-term and might not be safe for others.
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Recently, James has started focusing on sustainable diet and exercise for maintaining fitness without extreme methods.