Jelly Roll Weight Loss:  Focusing on His Health

Jelly Roll Weight Loss: Focusing on His Health

Jelly Roll weighed over 500 pounds.

He coped with the doctor's warning by consuming more food, drugs, and alcohol.

In late 2016, he started working to save his life and lost roughly 200 pounds.

The weight loss journey was slow and challenging.

In 2018, he began overeating and overdrinking, leading to a 60-pound weight gain.

He decided to restart his weight loss journey, hiring a health mentor and posting weekly updates on YouTube.

He deals with addictions and alcoholism daily.

His routine included walking two to three miles a day, sauna sessions, cold plunges, and healthy eating.

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