Best Green Tea for Weight Loss
Made from finely ground whole green tea leaves, Matcha is known for its high concentration of antioxidants.
Benefits: Contains higher levels of catechins and caffeine, which can enhance metabolism and fat burning.
A popular type of Japanese green tea, Sencha is made from steamed tea leaves.
Rich in catechins and has a fresh, grassy flavor. It can aid in weight loss and improve overall health.
A high-quality Japanese green tea made from shade-grown leaves, resulting in a higher chlorophyll content.
Contains a high level of catechins and amino acids, which can help in weight loss and stress reduction.
While not a green tea, Oolong tea is semi-oxidized and falls between green and black tea.
Known for its ability to boost metabolism and fat burning, making it an excellent choice for weight loss.