@adele

Adele Opens Up About Weight Loss Journey 

@adele

Fans have noticed her happiness and significant weight loss of 100 pounds over two years.

@adele

Adele has openly discussed her weight loss strategies and

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the lifestyle changes that helped her reach her goal weight and manage anxiety.

@adele

She shared more details about her fitness routine in an interview with Oprah Winfrey.

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Adele humorously addressed her transformation, joking about traveling light due to Covid restrictions.

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Adele acknowledges the negative comments about her new look, understanding the impact on some women who felt represented by her previous appearance.

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She believes body positivity applies to all shapes and sizes, not just those who are overweight.

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She expresses empathy but clarifies her primary responsibility is to herself.

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